Run for fitnesss and participate in local marathons.
Continue to run as long as my old body can take it.
Personal:
Married with 1 teenager at home.
Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Mar 30, 2008
Slow miles
Fast miles
Total Distance
8.50
0.00
8.50
Went for an easy 8.5 from home this afternoon. I felt a little lazy after all that driving this weekend and went at about an 8:15 pace. The temp was 35 with light breezes. I need a little motivation and a long run next weekend
Nice run. I had a lazy weekend in Twin Falls. No long run last week. I need to do better this week.
So nice to see the fresh, blowing snow this morning. That should give you the motivation you need.
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