Run for fitnesss and participate in local marathons.
Continue to run as long as my old body can take it.
Personal:
Married with 1 teenager at home.
Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Mar 07, 2008
Slow miles
Fast miles
Total Distance
3.50
0.00
3.50
I was short on time this morning, but managed 3.5 on the treadmill. average time was 7:15. I am planning a long run of about 15 for Saturday, so will not run at noon. It may be snowing tomorrow, but unless it's terrible out I am going!.
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