Training

December 26, 2024

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Sep 18, 2008
Slow milesFast milesTotal Distance
1.203.104.30

Catch up post.  Ran a mile around Freeman and then tried the 5K course again with confidence that I would make much better time than Tuesday.  I am now convinced that my body only has one speed no matter how much energy I exhert.  I thought I was hitting it hard and felt exhausted at the end.  MY time?  22:47 -  A measly 4 seconds faster than the last time I ran it at what I thought was an easy pace. At least it was a little faster. 

Comments
From jtshad on Mon, Sep 22, 2008 at 07:03:56

Hey, at least you are consistent! Nice job running the course again at a great pace!

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