Run for fitnesss and participate in local marathons.
Continue to run as long as my old body can take it.
Personal:
Married with 1 teenager at home.
Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, May 29, 2009
Slow miles
Fast miles
Total Distance
6.00
0.00
6.00
Another beautiful day. Noon run around the greenbelt. Caught up with an old coworker who is getting back into running and ran a slow relaxing mile or two with him. Pace - 8:17 Temp -75, no wind
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