Training

Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50 2009

Boston Marathon 3:20:15 2010

Ogden Marathon 3:27:37 2014

Short-Term Running Goals:

Boston 2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

Personal:

Married with 1 teenager at home.

Born 1959

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Thu, Aug 28, 2008

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

6 miles at noon with jtshad and Pat. Great day with light winds and 66 F. Pace - about 7:30

Comments

From Jeff Fogg on Thu, Aug 28, 2008 at 15:52:11

7:30 pace?? When I passed you guys it looked like you were doing closer to 10:00 pace. I think those two were slowing you down :).

From jtshad on Thu, Aug 28, 2008 at 16:14:21

Nice run today, thanks for the company. Since the GPS wasn't working, we need to claim a 6:30 pace instead and call it easy!

From Dan s on Thu, Aug 28, 2008 at 16:49:17

Thank you! I believe it was closer to 6:30 pace - maybe faster.

Realistically, the only way my old bones can go more than a few feet at 6:30 pace is in something with a motor.

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