Run for fitnesss and participate in local marathons.
Continue to run as long as my old body can take it.
Personal:
Married with 1 teenager at home.
Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Sep 08, 2009
Slow miles
Fast miles
Total Distance
6.00
0.00
6.00
Catch up Ran 6 miles from home. I was home from work with a sick kid
Comments
From Jeff Fogg on Wed, Sep 09, 2009 at 15:49:28 from 204.134.132.225
Hope the run didn't make him worse.
From Dan S on Wed, Sep 09, 2009 at 16:15:49 from 204.134.132.225
He did fine for the first 5 miles - then slowed down a little until I started tugging on his leash. No wimps in my family!
From Jeff Fogg on Wed, Sep 09, 2009 at 16:19:00 from 204.134.132.225
Sounds VERY much like my run yesterday with Shadley. I did ok for 5 and then even a leash wouldn't have helped me keep up for the last mile.
From jtshad on Wed, Sep 09, 2009 at 17:38:00 from 204.134.132.225
Ah, Jeff you did great...remember you were pushing those 6:00 miles!
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