Training

June 2014

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
15.508.0023.50
Slow milesFast milesTotal Distance
5.000.005.00

Ran the river at noon.

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Slow milesFast milesTotal Distance
8.500.008.50

Ran from home past Sandy Downs for a 8.5 mile loop.  Janice rode along on a bike.

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Slow milesFast milesTotal Distance
0.005.005.00

Nice noon run with Jeff.

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Slow milesFast milesTotal Distance
2.003.005.00

Greenbelt run at noon,  Ran about 3 miles chatting with Jeff and had to take a bathroom break.  Cool and breezy day.

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Slow milesFast milesTotal Distance
15.508.0023.50
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