Run for fitnesss and participate in local marathons.
Continue to run as long as my old body can take it.
Personal:
Married with 1 teenager at home.
Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Jun 10, 2009
Slow miles
Fast miles
Total Distance
3.00
1.00
4.00
4 miles around home at 5:30 AM. Every day I get attacked by a small black bird about half a mile from home. He follows me for about 100 yards hovering 2-4 feet over my head and chattering like mad. Pace 8:03
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