Run for fitnesss and participate in local marathons.
Continue to run as long as my old body can take it.
Personal:
Married with 1 teenager at home.
Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, May 08, 2014
Slow miles
Fast miles
Total Distance
4.50
3.00
7.50
TM run in the morning. Had to cut it short at 2.4 miles.
PM - Ran the river for 5.1 miles Pace 7:39
Comments
From jtshad on Fri, May 09, 2014 at 15:24:56 from 69.20.183.178
Likely running around 6am from the corner of Sunnyside and 5th West (Lutheran church) if you would like to get in on the run.
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