Training

November 05, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDan S's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
6.202.008.20

Short morning on the TM.  I spent half my time on a stair stepper waiting for a TM.

  The health club is preparing to remodel and has essentially quit maintaining their treadmills based on getting new ones "in the spring."  Until they get the new treadmills,  finding a funtional one is getting tough.  Six were not working right and the rest were full.   I complained to the desk person today - she was very sympathetic.

 

Noon - Went outside for a greenbelt run.  It was snowing heavily with about 2 inches of mashed potato quality snow on the path.  After falling twice, I settled into a slow pace and made the 5 mile loop.  I am very ready for spring, but suspect this will be one of those Idaho winter to summer transition years where the temperature goes from 45 to 86 one day in June.  Temp - 29 F

Comments
From Jeff Fogg on Thu, Mar 13, 2008 at 15:59:00

You are nuts for running in this today. I will be on the TM tonight at home as I could not get to the gym at lunch. Way to get the miles in despite the extended winter.

Long run this weekend? I will be in Ogden hoping for better weather.

From Dan S on Thu, Mar 13, 2008 at 16:19:23

Your right, cabin fever made me go outside and I did not even bring the studded shoes. My first fall I heard a loud crack that I thought was my elbo. Fortunately, it was just ice hidden under the snow. If all goes well I am planning a 17 miler for the weekend. Too bad you aren't around to join me. Enjoy your weekend in Ogden and look for shortcuts we can use in the marathon course!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: