Running late again but managed to get 3.5 miles on the TM this morning. Pace was 7:30 then kicked it up to 6:58 for 1.5 miles.
Greenbelt run at noon. Windy and mid 30's made for a lot of melting snow. Hopefully it will be gone soon... Ran the 6 mile loop around the river. I will try for a 17 mile run this weekend! |