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December 24, 2024

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Location:

Idaho Falls,ID,

Member Since:

Jan 03, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Missoula Marathon 3:27:50   2009

Boston Marathon 3:20:15    2010

Ogden Marathon 3:27:37    2014

 

Short-Term Running Goals:

Boston  2015

Long-Term Running Goals:

Run for fitnesss and participate in local marathons.

Continue to run as long as my old body can take it.

 

Personal:

Married with 1 teenager at home.

Born 1959
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Mar 03, 2008
Slow milesFast milesTotal Distance
8.001.009.00

Ran a progressive 4 on the TM in the morning.  1.5 at 7:30, 1.5 at 7:13, and 1 at 6:58.

 

5 miles on the greenbelt at noon.    The temperature was about 31 with moderate breezes.  Ran at a decent pace, but I am still waiting for my watch to rise from the snow in our backyard (Coco the dog will probably spot it first and eat it), so my time is unknown. 

Comments
From Jeff Fogg on Mon, Mar 03, 2008 at 10:44:59

I guess my runs would be "digressive" runs. I start faster and slow down each mile. Good splits man. Looks like we might have some decent conditions for an outside run at lunch.

From Jeff Fogg on Mon, Mar 03, 2008 at 16:25:28

Way to get it done. How did your watch get under the snow in the yard?

From dan s on Mon, Mar 03, 2008 at 18:47:04

We recently replaced some furniture and, after moving the big stuff through our back yard, my watch disappeared. The snow we crossed was about 3 feet deep. It is now down a little, but still no watch. Fortunately, it is a reliable Timex. So if the dog, who seems to eat anything left in the yard, dines on it, I am sure she will return it in working order.

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