| Location: Glendale,AZ, Member Since: Jan 31, 2011 Gender: Male Goal Type: Marathon Finish Running Accomplishments: TOU Marathon 2011 - 4:52:06.5 Short-Term Running Goals: Another Marathon, any suggestions? Long-Term Running Goals: I want to enjoy the rest of my life and to make the most of it. I believe that staying physically fit is a big part of that. I want to continue to run for the rest of my life and enjoy it. Personal: I'm from good ol' Hurricane, UT, but I currently live in Glendale, AZ where I am attending medical school at Midwestern University. I am married with 1 kid at the moment. I love to run, and despise treadmills, but here they are currently a necessity. Favorite Blogs: |
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| New Balance M730 (Orange) Miles: 23.45 | New Balance-M690 (Black) Miles: 6.50 | Saucony-Grid Adapt Miles: 4.40 |
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| | Treadmill run and some strength training. |
| New Balance M730 (Orange) Miles: 3.50 |
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| | Easy run, but I pulled something in my knee. |
| New Balance M730 (Orange) Miles: 2.25 |
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| | Easy slow mile. Knee was still sore. |
| New Balance M730 (Orange) Miles: 1.00 |
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| | Interval training. How I hate thee. |
| New Balance-M690 (Black) Miles: 3.00 |
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| | Easy run with a little bit of interval training. |
| New Balance-M690 (Black) Miles: 3.50 |
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| | 1 mile warm up with a 1.3 mile cool down after some strength training. Ran at 7:30/mile pace. |
| New Balance M730 (Orange) Miles: 2.30 |
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| | Did Quad workout today, so I didn't have anything left to run with. |
| New Balance M730 (Orange) Miles: 0.25 |
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| | Needed a good long run today. It's been a crazy week. |
| New Balance M730 (Orange) Miles: 3.70 |
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| | Interval training today. How I hate thee. |
| New Balance M730 (Orange) Miles: 2.60 |
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| | Nice easy run on the treadmill today. |
| New Balance M730 (Orange) Miles: 3.10 |
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| | Easy treadmill run at 7:00/mile. |
| New Balance M730 (Orange) Miles: 1.50 |
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| | Quick treadmill run at 8:00/mile. Also did some leg strength training. I'm honestly amazed I had this much left in the gas tank. |
| New Balance M730 (Orange) Miles: 3.25 |
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| | Nice run around Glendale this morning. Averaged around 8:36/mile. |
| Saucony-Grid Adapt Miles: 4.40 |
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| New Balance M730 (Orange) Miles: 23.45 | New Balance-M690 (Black) Miles: 6.50 | Saucony-Grid Adapt Miles: 4.40 |
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