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February 2013

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Location:

Glendale,AZ,

Member Since:

Jan 31, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

TOU Marathon 2011 - 4:52:06.5

Short-Term Running Goals:

Another Marathon, any suggestions?

Long-Term Running Goals:

I want to enjoy the rest of my life and to make the most of it.  I believe that staying physically fit is a big part of that.  I want to continue to run for the rest of my life and enjoy it.

Personal:

I'm from good ol' Hurricane, UT, but I currently live in Glendale, AZ where I am attending medical school at Midwestern University.  I am married with 1 kid at the moment.  I love to run, and despise treadmills, but here they are currently a necessity.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas-Vanquish 2 Lifetime Miles: 626.73
Barefoot Lifetime Miles: 6.90
New Balance-M690 (Black) Lifetime Miles: 574.38
New Balance M730 (Orange) Lifetime Miles: 308.46
Saucony-Grid Adapt Lifetime Miles: 410.02
Saucony-Cohesion 7 Lifetime Miles: 288.35
Adidas-Crazy Fast (yellow) Lifetime Miles: 405.60
Total Distance
50.98
New Balance-M690 (Black) Miles: 4.22New Balance M730 (Orange) Miles: 37.91Saucony-Grid Adapt Miles: 8.85
Weight: 0.00
Total Distance
4.22

Nice quick treadmill run.

New Balance-M690 (Black) Miles: 4.22
Weight: 0.00
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Total Distance
2.50

Only had a short time today.  I ended up doing speed work.  I hit 7:03/mile for about 1.5 miles of the total run.  The rest was a gradual change from 8:30/mile up every quarter mile.  

New Balance M730 (Orange) Miles: 2.50
Weight: 0.00
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Total Distance
4.10

Quick treadmill run in an effort to stave off a cold.

New Balance M730 (Orange) Miles: 4.10
Weight: 0.00
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Total Distance
2.65

Had to get this pair of shoes over 200 miles today.

New Balance M730 (Orange) Miles: 2.65
Weight: 0.00
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Total Distance
3.65

Nice and easy treadmill run today at 8:34/mile.

New Balance M730 (Orange) Miles: 3.65
Weight: 0.00
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Total Distance
4.65

Just set the timer for 40 minutes and saw how far I could get.  I was hoping that running a bit would clear my congestion, but no luck.

Saucony-Grid Adapt Miles: 4.65
Weight: 0.00
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Total Distance
4.20

Quick run to relieve some stress from finals.  It felt great.

New Balance M730 (Orange) Miles: 4.20
Weight: 0.00
Add Comment
Total Distance
2.51

Nice treadmill run today at 8:00/mile.

New Balance M730 (Orange) Miles: 2.51
Weight: 0.00
Add Comment
Total Distance
3.25

Nice easy treadmill run at 8:34/mile.

New Balance M730 (Orange) Miles: 3.25
Weight: 0.00
Add Comment
Total Distance
4.50

Nice and easy treadmill run today.

New Balance M730 (Orange) Miles: 4.50
Weight: 0.00
Add Comment
Total Distance
3.75

Quick trail run.

New Balance M730 (Orange) Miles: 3.75
Weight: 0.00
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Total Distance
2.60

Treadmill run.

New Balance M730 (Orange) Miles: 2.60
Weight: 0.00
Add Comment
Total Distance
4.20

Beautiful run up the New River trail in Peoria.  What a beautiful run.

New Balance M730 (Orange) Miles: 4.20
Weight: 0.00
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Total Distance
4.20

Nice run on the New River Trail

Saucony-Grid Adapt Miles: 4.20
Weight: 0.00
Add Comment
Total Distance
50.98
New Balance-M690 (Black) Miles: 4.22New Balance M730 (Orange) Miles: 37.91Saucony-Grid Adapt Miles: 8.85
Weight: 0.00
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