Here we Go

April 2013

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCraigalas's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Glendale,AZ,

Member Since:

Jan 31, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

TOU Marathon 2011 - 4:52:06.5

Short-Term Running Goals:

Another Marathon, any suggestions?

Long-Term Running Goals:

I want to enjoy the rest of my life and to make the most of it.  I believe that staying physically fit is a big part of that.  I want to continue to run for the rest of my life and enjoy it.

Personal:

I'm from good ol' Hurricane, UT, but I currently live in Glendale, AZ where I am attending medical school at Midwestern University.  I am married with 1 kid at the moment.  I love to run, and despise treadmills, but here they are currently a necessity.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas-Vanquish 2 Lifetime Miles: 626.73
Barefoot Lifetime Miles: 6.90
New Balance-M690 (Black) Lifetime Miles: 574.38
New Balance M730 (Orange) Lifetime Miles: 308.46
Saucony-Grid Adapt Lifetime Miles: 410.02
Saucony-Cohesion 7 Lifetime Miles: 288.35
Adidas-Crazy Fast (yellow) Lifetime Miles: 405.60
Total Distance
41.55
New Balance M730 (Orange) Miles: 27.75Saucony-Grid Adapt Miles: 10.50New Balance-M690 (Black) Miles: 3.30
Weight: 0.00
Total Distance
1.50

Quick treadmill run.  Averaged 7:30/mile.

New Balance M730 (Orange) Miles: 1.50
Weight: 0.00
Add Comment
Total Distance
3.50

Nice easy run on the treadmill at 8:00/mile.

New Balance M730 (Orange) Miles: 3.50
Weight: 0.00
Add Comment
Total Distance
3.10

Quick stress relieving run on the treadmill.

New Balance M730 (Orange) Miles: 3.10
Weight: 0.00
Add Comment
Total Distance
3.80

Nice easy run via the Utopia loop.  Didn't see anybody else out running the morning.  It was quite peaceful.

Saucony-Grid Adapt Miles: 3.80
Weight: 0.00
Add Comment
Total Distance
2.25

Quick first mile at 7:30/mile followed by some strength training.  Another 1.25 to cool down at 9:00/mile.

New Balance M730 (Orange) Miles: 2.25
Weight: 0.00
Add Comment
Total Distance
1.55

Nice easy run today with some strength training.

New Balance M730 (Orange) Miles: 1.55
Weight: 0.00
Add Comment
Total Distance
1.25

Just didn't have much in me today after strength training.

New Balance M730 (Orange) Miles: 1.25
Weight: 0.00
Add Comment
Total Distance
3.00

I really think these shoes are about done.  They are really starting to hurt my feet.

New Balance M730 (Orange) Miles: 3.00
Weight: 0.00
Add Comment
Total Distance
3.30

Easy treadmill run today. After taking the weekend off, I was a little slower than I wanted to be at 8:27/mile.

New Balance M730 (Orange) Miles: 3.30
Weight: 0.00
Add Comment
Total Distance
3.50

Nice run around Glendale.

New Balance M730 (Orange) Miles: 3.50
Weight: 0.00
Add Comment
Total Distance
3.30

Easy treadmill run.

New Balance M730 (Orange) Miles: 3.30
Weight: 0.00
Add Comment
Total Distance
1.50

Easy run today.  I was feeling pretty sick, so decided to cut this short.

New Balance M730 (Orange) Miles: 1.50
Weight: 0.00
Add Comment
Total Distance
3.30

Easy treadmill run at 8:34/mile.

New Balance-M690 (Black) Miles: 3.30
Weight: 0.00
Add Comment
Total Distance
3.20

Easy treadmill run.

Saucony-Grid Adapt Miles: 3.20
Weight: 0.00
Add Comment
Total Distance
3.50

Easy treadmill run.

Saucony-Grid Adapt Miles: 3.50
Weight: 0.00
Add Comment
Total Distance
41.55
New Balance M730 (Orange) Miles: 27.75Saucony-Grid Adapt Miles: 10.50New Balance-M690 (Black) Miles: 3.30
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: