Here we Go

Great run this morning.  I was a little sore from yesterday, but overall it felt really good.  

Today was total pain.  I was very stiff from running the last two days and decided I would only do about two miles.  I went as far as I could before my legs refused to go any further.

Nice run today up through River Heights and back to my house.  You gotta love warm days.

River Heights loop again today.  Great run.  Can't wait to do it again.

River Heights loop again today.  Great weather except for the head wind.  

The loop again today.  Weather was beautiful for an outdoor run.

I was at the Fieldhouse again today.  I wanted to run outside, but due to my schedule, the only free time that I had was while I was on campus.  It was a good run nonetheless.  I planned to only run three, but I felt really good.  

Short run today.  I started running and didn't feel very well at all, so i decided it would be better to take the day off.

Great run today.  I hit the treadmill today because i was on campus with time to run.  Great run.  I had plenty left in the tank when I finished.

Nice quick run today.  I took it a little faster than normal, but it felt great.

Nice treadmill run today.  It felt great.  My right gastrocnemius is extremely tight, but it was before I went running too.  My pace during my run was 8:41/mile.  It's not where I want it yet, but it's getting a lot closer.  The goal is 8:00/mile by the time I start the push to 26.2.

Nice run today.  I probably took it a little bit too fast, because I was pretty worn out by the time I finished.  I took a breather at 3 miles and then finished up the rest strong.

I ran part of the Bonneville Shoreline Trail today.  That was quite a run.  I was really winded going up the steep hills at the beginning, but it was awesome going across the top.  It was also very quick coming back.

Great day today.  I decided to try running barefoot on the Hyper field and then a couple of miles on the track inside with my shoes.  It was a good run.  I still had a lot left, but I want to have a good long run tomorrow, so I decided not to push it too hard.

Nice easy run today in the Fieldhouse.

Great run today.  I took it at 8:57/mile.  It was tough until I hit about 2.5 miles, and then the endorphines kicked in.  After that it was a cakewalk.  It felt great, and I'm not at all sore.  that is a great sign.

Great run in the Fieldhouse today.  I was a little sore starting out, but it got better through the run.

Great run today.  I started off quite sore, but it felt a lot better as the run went on.  I wanted to keep going, but I decided to back off a bit to avoid getting even more sore tomorrow.

Great run today.  I was eager after having missed a day.