Train insane or remain the same

Week starting Dec 13, 2020

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Location:

Saratoga Springs,UT,

Member Since:

Jan 15, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2nd place at Arcadia Seeded 3200 meter 

3rd place at State XC

9th place at Footlocker West

34th place at Footlocker Nationals

Cycling Accomplishments: 

113 mile ride with >20,000ft of vertical gain

Short-Term Running Goals:

Run a few days a week to maintain some fitness while keeping my feet from hurting too bad 

 

Long-Term Running Goals:

Be able to run a marathon so I can complete an Ironman 

Personal:

From Lehi and now attending Weber State

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot Lifetime Miles: 100.40
Pegasus 34 Gray Lifetime Miles: 104.08
Altra Provision Blue Lifetime Miles: 50.83
Pegasus 35 White Lifetime Miles: 345.48
NB 880v9 Lifetime Miles: 345.29
GT-2k 7 Lifetime Miles: 161.52
Adios 4 Lifetime Miles: 70.82
Road Biking Miles Lifetime Miles: 1018.25
Swimming Miles Lifetime Miles: 12.25
Totals
Total Distance
7.00
Pegasus 35 White Miles: 3.50NB 880v9 Miles: 3.50
Thu, Dec 17, 2020
Total Distance
7.00

1st workout in the Dee. Except for the snow hitting you in the eye, the weather on the warm-up was awesome. I love winter running. Workout was 1500 meter repeats. Did two of them at 5:11 pace. During the third one I was fading hard so Talley told me to go til 1250, five laps instead of six. I wasn't sure if I was going to be able to do another one, but Talley told me to do one more 1250 so I did. Slowed down quite a bit but did what I could. Grinding with the boys is just the best. 

Pegasus 35 White Miles: 3.50NB 880v9 Miles: 3.50
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Totals
Total Distance
7.00
Pegasus 35 White Miles: 3.50NB 880v9 Miles: 3.50
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