| Location: Saratoga Springs,UT, Member Since: Jan 15, 2015 Gender: Male Goal Type: Local Elite Running Accomplishments: 2nd place at Arcadia Seeded 3200 meter
3rd place at State XC
9th place at Footlocker West
34th place at Footlocker Nationals
Cycling Accomplishments:
113 mile ride with >20,000ft of vertical gain Short-Term Running Goals: Run a few days a week to maintain some fitness while keeping my feet from hurting too bad
Long-Term Running Goals: Be able to run a marathon so I can complete an Ironman Personal: From Lehi and now attending Weber State
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| | SwimX 90 on, 30 off x8
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| | Normal length swim
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| | Good time doing SwimEx this morning. I did 10x90on30off. It was a great workout, accomplished what I came for.
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| | Nice lengthy swim
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| | SwimEx 12x1min on, 1 min off. Was tired from swimming yesterday.
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| | First time back on the bike. Fun time
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| | AM: SwimEx. 90 on 30 off x10.
PM: Short bike ride
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| | Physical Therapy and doctors appointment went great yesterday.
AM: SwimEx with Liza. 1 min on, 1 min off, then a couple 90 on, 30 off.
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| | AM: PT exercises, 25 min bike. 49 max push-ups.
PM: 55 min bike
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| | AM: Watched the Bachelor during 30 min bike
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