Train insane or remain the same

February 2020

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Location:

Saratoga Springs,UT,

Member Since:

Jan 15, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2nd place at Arcadia Seeded 3200 meter 

3rd place at State XC

9th place at Footlocker West

34th place at Footlocker Nationals

Cycling Accomplishments: 

113 mile ride with >20,000ft of vertical gain

Short-Term Running Goals:

Run a few days a week to maintain some fitness while keeping my feet from hurting too bad 

 

Long-Term Running Goals:

Be able to run a marathon so I can complete an Ironman 

Personal:

From Lehi and now attending Weber State

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Barefoot Lifetime Miles: 100.40
Pegasus 34 Gray Lifetime Miles: 104.08
Altra Provision Blue Lifetime Miles: 50.83
Pegasus 35 White Lifetime Miles: 345.48
NB 880v9 Lifetime Miles: 345.29
GT-2k 7 Lifetime Miles: 161.52
Adios 4 Lifetime Miles: 70.82
Road Biking Miles Lifetime Miles: 1018.25
Swimming Miles Lifetime Miles: 12.25
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SwimX 90 on, 30 off x8 

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Short swim 

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Normal length swim 

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Good time doing SwimEx this morning. I did 10x90on30off. It was a great workout, accomplished what I came for. 

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Nice lengthy swim 

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SwimEx 12x1min on, 1 min off. Was tired from swimming yesterday. 

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Swimming

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First time back on the bike. Fun time 

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AM: SwimEx. 90 on 30 off x10. 

PM: Short bike ride

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Physical Therapy and doctors appointment went great yesterday. 

AM: SwimEx with Liza. 1 min on, 1 min off, then a couple 90 on, 30 off. 

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AM: PT exercises, 25 min bike. 49 max push-ups.  

PM: 55 min bike

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30 min bike 

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AM: Watched the Bachelor during 30 min bike 

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30 min bike

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