AM: Up upper. I thought we were taking discovery but it turned out to be a different way, one that I had never been on. The segment on strava was Gibby to Upper. I think the trail is called Gibson...
AM: 30 minutes on the bike and 15 on the elliptical accompanied by the coolest person ever, thee Swag Jess :)
PM: .75 swim at 1:56 per 100yds
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