Fast Running Soldier

January 13, 2026

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Location:

Fort Benning,GA,USA

Member Since:

May 12, 2009

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Pretty new. Have done some training for specific Army competitions which have got me running a pretty decent amount, but by no means incredible.

5k-  21:00 (Oct. 2008) 

19:43 (May 2009)

10k-  41:07*

10 mile- (upcoming)

1/2 marathon- (haven't done it yet)

Marathon - Hopefully this year... 

*5.3 miles

Short-Term Running Goals:

Sub 19:00 5k

Run one marathon within the next 12 months

Stay healthy this year. Coming off of a bad shin splint which took about 3-4 months to fully recover.

Build back up to 60+ miles a week

Long-Term Running Goals:

Finish a marathon sub 3:00:00 

Personal:

A CPT in the US Army stationed at Fort Benning, GA. I've three wonderful kids and the best wife I could ask for. Been away from the running scene for a while, and I sure miss it. Trying to make a comeback!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Omni 8 Lifetime Miles: 880.41
Saucony Grid Fastwitch 4 Lifetime Miles: 88.39
Altra Zero Drop Instinct 1.5 Lifetime Miles: 280.15
Tue, Dec 21, 2010
Total Distance
8.93

Well, today felt pretty good until about mile 5.5 Then my right IT band started to get stiff and I could feel it in the outer portion of my knee. I have had IT band problems before, but it has been a few years and I had to take some serious time off to let it heal up...I don't want this to start again!

I stopped and stretched a couple of times before it got too painful to continue and that allowed me to finish my shortened run. I hope this doesn't continue!

The car said my route was 8.9miles and I did it in 1:04:40. I don't think the distance is very accurate because that would mean I was running close to a 7:15 avg and it didn't feel that difficult. I can't wait to get the GPS again...

Saucony Omni 8 Miles: 8.93
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 1189.00
Comments
From Burt on Wed, Dec 22, 2010 at 14:53:31 from 206.19.214.144

Yeah, I hope you don't have any more problems with the IT band.

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