Pretty new. Have done some training for specific Army competitions which have got me running a pretty decent amount, but by no means incredible.
5k- 21:00 (Oct. 2008)
19:43 (May 2009)
10k- 41:07*
10 mile- (upcoming)
1/2 marathon- (haven't done it yet)
Marathon - Hopefully this year...
*5.3 miles
Short-Term Running Goals:
Sub 19:00 5k
Run one marathon within the next 12 months
Stay healthy this year. Coming off of a bad shin splint which took about 3-4 months to fully recover.
Build back up to 60+ miles a week
Long-Term Running Goals:
Finish a marathon sub 3:00:00
Personal:
A CPT in the US Army stationed at Fort Benning, GA. I've three wonderful kids and the best wife I could ask for. Been away from the running scene for a while, and I sure miss it. Trying to make a comeback!
Alright, this week is the test. 1 mile a day each day this week (however I think we have a BN run on Thursday, 4 miles...).
Saucony Omni 8 Miles: 1.03
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 136.00
Comments
From Burt on Mon, May 23, 2011 at 10:10:31 from 72.223.90.79
So glad you're back.
From Vern on Mon, May 23, 2011 at 23:52:16 from 74.225.223.28
How is it feelin?
From Colby Park on Tue, May 24, 2011 at 03:42:46 from 139.139.35.70
Thanks Burt, it is nice to get back out and attempt some running.
Vern, so far it is feeling okay. We are supposed to have a BN 4 miler on Thursday...I may take tomorrow off.
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