Fast Running Soldier

Smile Center Memorial Day 5/10k 2009

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Location:

Fort Benning,GA,USA

Member Since:

May 12, 2009

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Pretty new. Have done some training for specific Army competitions which have got me running a pretty decent amount, but by no means incredible.

5k-  21:00 (Oct. 2008) 

19:43 (May 2009)

10k-  41:07*

10 mile- (upcoming)

1/2 marathon- (haven't done it yet)

Marathon - Hopefully this year... 

*5.3 miles

Short-Term Running Goals:

Sub 19:00 5k

Run one marathon within the next 12 months

Stay healthy this year. Coming off of a bad shin splint which took about 3-4 months to fully recover.

Build back up to 60+ miles a week

Long-Term Running Goals:

Finish a marathon sub 3:00:00 

Personal:

A CPT in the US Army stationed at Fort Benning, GA. I've three wonderful kids and the best wife I could ask for. Been away from the running scene for a while, and I sure miss it. Trying to make a comeback!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Omni 8 Lifetime Miles: 880.41
Saucony Grid Fastwitch 4 Lifetime Miles: 88.39
Altra Zero Drop Instinct 1.5 Lifetime Miles: 280.15
Sat, May 23, 2009
Race: Smile Center Memorial Day 5/10k 2009 (3.12 Miles) 00:19:43, Place overall: 8, Place in age division: 1
Total Distance
4.12

Hey hey, look at that! Ran the 5k today and set a PR. 19:43. I was realistically shooting for some between a 19:10-30, my legs kind of gave out on me the last mile. But I am still pretty stoked about that finish. I know that a lot of the really good runners weren't out there so my measly time got 1st in my age division, but you gotta start somewhere! My previous 5k time was 21:00 and that is the only other race I have run in.

Asics GT-2140 Miles: 4.12
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 516.00
Comments
From Burt on Sat, May 23, 2009 at 18:24:02 from 98.167.151.26

Hey hey, that's great! PR of over a minute!

From Kelli on Sun, May 24, 2009 at 12:00:42 from 71.219.85.34

GREAT JOB! That was a really fun race, they did a good job and I liked the course (no hills!)

I think you are super speedy! Good luck with all of your future races, can't wait to see the times fill in those blank spots!

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