Trails!

Week starting May 18, 2008

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
43.750.0043.75
Slow milesFast milesTotal Distance
0.000.000.00

Sore...

Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Still sore...

Spending the time off catching up on overdue projects at the house... 

Comments(2)
Slow milesFast milesTotal Distance
3.500.003.50

After 3 hours of hauling 5 cubic yards of dirt in a wheelbarrow to various points my backyard, I was free to go for a run.  It was slow and easy.  I am still working on letting my legs recover, so it was nice to take it easy.  I noticed that the Logan River was the highest I have seen it in years.  Should be interesting for the next week as it continues to rise. 

Comments(2)
Slow milesFast milesTotal Distance
10.000.0010.00

AM: Easy 2 on the treadmill to wake the body up. Legs fatigued, but not too sore today.

PM: Ran on the River Trail with Jon.  8 miles in 65 min.  Things were clicking pretty good considering the soreness I have felt.  Good recovery run.   

Add Comment
Slow milesFast milesTotal Distance
9.000.009.00

Planet Walk 5 in the light drizzle. Not timed

Ran 4 more on the treadmill late finishing up a movie. 

Comments(6)
Slow milesFast milesTotal Distance
8.000.008.00

Easy 8 on 400 W route.  I think I am just about recovered.  Still a few knots and tiredness, but way past the worst of it.  I should be good to ramp up the miles next week.

T-58:20 (7:17) 152

Add Comment
Slow milesFast milesTotal Distance
13.250.0013.25

We were blessed today to have Walter join us Loganites for the weekend.  Fresh blood is good.  So what do we do?  We take him to the hilliest trail  for miles (Deer Fence) and tell him keep up or you walk back to Lewiston (half hour drive away).  He managed just fine.  In fact, it was me who was the most tired of the 3 (oh, did I mention Jon came too?)  It was a fun run with lots of chatting.  Trail running season has finally begun.  2 trail runs this week.  Recovery week is over, back to 70+ mileage now.

T-1:52     152 ave 

Comments(3)
Slow milesFast milesTotal Distance
43.750.0043.75
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