Trails!

Week starting May 17, 2015

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCody's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
81.000.0081.00
Launch Blue #2 Miles: 12.002015 Trail Miles Miles: 58.002015 Road Miles Miles: 23.00Altra Olympus Miles: 10.00Altra Superior 2.5 Tester Miles: 43.00Altra Paradigm (blue) Miles: 16.00
Slow milesFast milesTotal Distance
12.000.0012.00

Providence Canyon from Church by Maceys.

Solid run today.  Pushed the trail section pretty hard.  Close to max for the 3 miles up trying to take back a CR from Erik.  25 seconds short over just uner 3 miles.  I think its doable if I don't run the 3 mile approach as hard.  Gonna take a max effort.  Not sure if its worth it....Fun trying though.

T-1:34 (7:48) 1900' vert

Launch Blue #2 Miles: 12.002015 Trail Miles Miles: 6.002015 Road Miles Miles: 6.00
Comments(2)
Slow milesFast milesTotal Distance
10.000.0010.00

10 easy miles

Started to rain the final 3 miles, but I guess I am getting used to that now. We already are at 150% of average rain for May and it only the 19th.  With storms predicted all week.

Altra Olympus Miles: 10.002015 Trail Miles Miles: 3.002015 Road Miles Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
15.000.0015.00

Spring Hollow overlook from First Dam with Mike

Pretty chill pace.  Wild rain for the first 2 miles then perfect weather after that.  Muddy and fun

T-2:25 3200' vert

2015 Trail Miles Miles: 15.00Altra Superior 2.5 Tester Miles: 15.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

8 easy miles with Keegan - 

We did Prov-River Heights loop.  No rain.

2015 Road Miles Miles: 8.00Altra Paradigm (blue) Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

Deer Fence 8

Took it chill today.  Going for a long run tomorrow.

68 mins

2015 Trail Miles Miles: 6.002015 Road Miles Miles: 2.00Altra Paradigm (blue) Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
28.000.0028.00

Sweet new loop today - 

https://www.strava.com/activities/310255364/overview

Steel, Bear, Seep, Richards, Cowley, Little Ricks.  

Super fun even if the weather was not ideal.  Trail was a river for the first half.  Running in the river would have kept me drier than what I ran in today.  Had to consult my map a few times.  Good thing I brought it.

T-5:40 (counting stops) 6000' vert 

 

2015 Trail Miles Miles: 28.00Altra Superior 2.5 Tester Miles: 28.00
Comments(2)
Slow milesFast milesTotal Distance
81.000.0081.00
Launch Blue #2 Miles: 12.002015 Trail Miles Miles: 58.002015 Road Miles Miles: 23.00Altra Olympus Miles: 10.00Altra Superior 2.5 Tester Miles: 43.00Altra Paradigm (blue) Miles: 16.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: