Trails!

Week starting Feb 10, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCody's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
23.000.0023.00
2013 Stationary Bike Miles: 7.00Microspikes Miles: 3.00Altra Lone Peak Miles: 3.002013 Trail Miles Miles: 11.00
Slow milesFast milesTotal Distance
3.000.003.00

30 Mins on bike

2013 Stationary Bike Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

40 mins on bike

2013 Stationary Bike Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

50 mins on bike

Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

3 miles on Providence Trail.  Leg felt pretty decent.  Did a mix of running and hiking.

Microspikes Miles: 3.00Altra Lone Peak Miles: 3.002013 Trail Miles Miles: 3.00
Comments(2)
Slow milesFast milesTotal Distance
8.000.008.00

Crazy Snowshoe Hike -

For a while I wasn't too sure I was going to make it back down the hill.  My body was not happy with the stiff wind (20+ mph) and the freezing temps.  I had worked my butt off getting up Dry Canyon to beyond the Syncline Junction to get up the ridge to Little Baldy.  That was not easy.  The trail disappeared at the junction and I ended up post-holing with snowshoes on making my own switchbacks till I hit the ridge.  It was a lot harder than I thought it would be.  44 min mile.  Got to the ridge and wanted to go the mile to Logan Peak but thought better.  Wise choice since once I turned around I struggled to go anywhere.  Just put my head down and headed toward Little Baldy and Temple Baldy.  Once I got over those 2 peaks I was out of the wind and was doing much better.  The ridge down to the truck was cold and steep but I survived.  I have to say the shower once I got home was VERY painful as my feet came back to life.  I need to wear better gaiters when I snowshoe.

T-3:35   4250' vert

PICS -


2013 Trail Miles Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
23.000.0023.00
2013 Stationary Bike Miles: 7.00Microspikes Miles: 3.00Altra Lone Peak Miles: 3.002013 Trail Miles Miles: 11.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: