Trails!

Week starting Feb 03, 2013

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
16.000.0016.00
Ghost 4 Miles: 10.002013 Trail Miles Miles: 7.002013 Road Miles Miles: 9.00Innov8 Roclite 315 Miles: 6.00
Slow milesFast milesTotal Distance
10.000.0010.00

Providence Star - 

ITB was sore for the first mile, then better for a while, then very sore for the second half.  Bad news.  Took the rest of the week off to try and not hurt it worse.  It got sore from walking around the house.  I guess I am just not built to be a runner.  I will be back once it heals...again.

Ghost 4 Miles: 10.002013 Trail Miles Miles: 1.002013 Road Miles Miles: 9.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Couldn't make up my mind whether I should go for a hike or completely rest.  The restlessnes finally took over and I went out for a 6 mile snowshoe hike up Dry Canyon.  3 miles up before decided to head back.  Didn't want to hurt the ITB.  Things were great until the final 1.5 miles.  ITB got a bit sore by then.  It is not too bad at this point.  It was great to get out and do something.

T-2:00 2500' vert

** Horrible week.  Can't believe I am injured again.  Hoping for a quick recovery this time as I don't think it got as bad as in times past.  Here's to hoping...

Innov8 Roclite 315 Miles: 6.002013 Trail Miles Miles: 6.00
Comments(3)
Slow milesFast milesTotal Distance
16.000.0016.00
Ghost 4 Miles: 10.002013 Trail Miles Miles: 7.002013 Road Miles Miles: 9.00Innov8 Roclite 315 Miles: 6.00
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