Trails!

Week starting Dec 27, 2015

15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

Short-Term Running Goals:

2016 Race Schedule

TBD...

Long-Term Running Goals:

Who knows?

Personal:

Link to my Wife and I's Photo and Running blog -

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Microspikes Lifetime Miles:						408.50
PI EMotion Trail N1 Lifetime Miles:						357.00
MT1010SA Lifetime Miles:						120.50
Rapa Nui 2 Lifetime Miles:						305.50
Altra Olympus Lifetime Miles:						555.80
PI Emotion Trail N2 Lifetime Miles:						312.50
PI Emotion Trail M2 Lifetime Miles:						328.50
2015 Trail Miles Lifetime Miles:						2047.50
2015 Road Miles Lifetime Miles:						490.00
2015 Mtn Bike Miles Lifetime Miles:						58.00
Altra Impulse 1.0 Lifetime Miles:						46.00
Altra Lone Peak 2.5 Lifetime Miles:						242.00
Altra Paradigm (blue) Lifetime Miles:						102.00
LP 3.0 Tester Lifetime Miles:						64.50
Altra One2 Lifetime Miles:						14.00
Altra Paradigm 2.0 Lifetime Miles:						92.00
Altra LP NS HT Lifetime Miles:						95.00
Altra Torin 2.5 Red Lifetime Miles:						7.00

Totals

Slow miles	Fast miles	Total Distance
34.50	0.00	34.50

2015 Trail Miles Miles: 33.50	2015 Road Miles Miles: 1.00	Altra Lone Peak 2.5 Miles: 21.50	Microspikes Miles: 11.00	Altra LP NS HT Miles: 13.00

Mon, Dec 28, 2015

Slow miles	Fast miles	Total Distance
9.00	0.00	9.00

I need to run 9K more vert (counting today) in 4 days to gain 500K' vert in a year. Today I knocked off 2K by running up the Pyramids (x2). Snow was decently hard. My new mittens kept my hands sweaty in the 8 degree weather. So, it was a successful day.

2015 Trail Miles Miles: 8.00	2015 Road Miles Miles: 1.00	Altra Lone Peak 2.5 Miles: 9.00

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Tue, Dec 29, 2015

Slow miles	Fast miles	Total Distance
7.00	0.00	7.00

Slow 7 in the snow. Didn't feel well (flu maybe) and should've stayed home

2015 Trail Miles Miles: 7.00	Altra Lone Peak 2.5 Miles: 7.00

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Wed, Dec 30, 2015

Slow miles	Fast miles	Total Distance
5.50	0.00	5.50

Went and hit a Pyramid after work as my stomach started to feel better.

2015 Trail Miles Miles: 5.50	Altra Lone Peak 2.5 Miles: 5.50

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Thu, Dec 31, 2015

Slow miles	Fast miles	Total Distance
13.00	0.00	13.00

Final Run of 2015 -

Needed to get 3500' vert to hit 500K feet vert for the year. Yes, it was an arbitrary goal but still a PR. Mileage came out to 2530 miles. Not my best (by a long shot) but the vert tells the whole story. Oh, and the 459 hours of running was a PR too I suppose.

Today's goal was slog around in the snow until I hit 3500' and then call it day. It took 13m miles and 3.5 hours to do it.

So, I also decided to not duplicate logs anymore. Strava is faster and arguably better since I don't have to describe the route and it tracks stats much easier. Everything I need/want is shown in detail. So, after 11 years of blogging here I am done. Time to move on.

You can follow me at https://www.strava.com/athletes/codydraper

Race Reports will continue to be published at trailsnap.blogspot.com

Microspikes Miles: 11.00	2015 Trail Miles Miles: 13.00	Altra LP NS HT Miles: 13.00

Comments(6)

Totals

Slow miles	Fast miles	Total Distance
34.50	0.00	34.50

2015 Trail Miles Miles: 33.50	2015 Road Miles Miles: 1.00	Altra Lone Peak 2.5 Miles: 21.50	Microspikes Miles: 11.00	Altra LP NS HT Miles: 13.00

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