| Location: Logan,UT,United States Member Since: Apr 08, 2005 Gender: Male Goal Type: Other Running Accomplishments: Former Course Record Holder (it was a good run while it lasted...)
Logan Peak Trail Race
Completely addicted to trail running
Short-Term Running Goals: 2016 Race Schedule
TBD...
Long-Term Running Goals: Who knows?
Personal: Link to my Wife and I's Photo and Running blog -
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| | Slow miles | Fast miles | Total Distance | | 33.00 | 31.00 | 64.00 |
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| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| Jordan River Parkway Total Time: 60:00 | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| Sunset Park and back Total Time: 35:00 | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Can't remember where or how fast | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 7.00 | 7.00 |
| Pueblo Verde to trail Watched a great lightning show Total Time: 54:00 | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Trail Run Total Time: 30:00 | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 5.00 | 5.00 |
| Sunset Park and back Total Time: 35:00 | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 6.50 | 6.50 |
| Sunset Park Short Bought a HR monitor Polar F6 and today was the first day I used it. Total Time: 45:00 Ave HR: 170 | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Del Sol HS Easy Day Total Time: 34:00 Ave HR: 161 | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 5.00 | 10.00 |
| Valle Verde and Trail Longest Run in months and legs felt it. Total time: 73:00 Ave HR: 163 | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| Sunset Park Loop 1-lap Total Time: 50:00 Ave HR: 165 | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 2.50 | 2.50 |
| Pharmacy School Short Total Time: 19:00 Ave HR: 163 | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 33.00 | 31.00 | 64.00 |
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