South Platte river trail in Denver. I ran starting at 104th and made it most of the way to downtown (made it to I-70). Easy pace on the way out (7:00-7:30) and harder the way back (6:30-7:00). Caught and passed the 7 min guy at mile 15 and kept putting a bit of time on him every mile. Last mile in 6:28. I was hot, tired and glad to be done. T-2:18:20 (6:55) 153 ave (low 160's at 6:40 pace) 171 max
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