Same as yesterday, only faster. I was wanting to establish a course PR. It went decent considering the first 3.5 miles were with a headlamp.
T- 1:09:15 (8:39) 1500'
PM: Ran the kids to the park and back in the stroller (1.5 miles)
2011 Trail Miles Miles: 6.00
2011 Road Miles Miles: 3.50
MT101 Miles: 9.50
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