Trails!

November 02, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCody's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Mon, May 24, 2010
Slow milesFast milesTotal Distance
10.000.0010.00

I started to feel better saturday night and by today I felt 100% again so I was back at it.  I figured a trip to Providence Canyon would be just right.  It was raining pretty steady, but I was committed.  I am glad I went as I felt great.  The legs were fresh and the run was very therapeutic.  I believe this was a PR for the course.  Now to continue the taper and to hope that the trails dry out some by saturday.  Everything is water logged.  

T-1:09:55 (6:59) 156 *750 Vert (38:30 Up (7:42) , 31:25 Down (6:17))

Brooks Launch Miles: 10.00
Comments
From Paul on Mon, May 24, 2010 at 10:58:51 from 174.27.230.30

The weather looks really good for this week. I imagine a lot will dry out. I am going to start tapering for BBQ'ing on Memorial Day.

From Cody on Mon, May 24, 2010 at 11:13:45 from 69.9.58.17

I am optimistic about the weather as well. Oh, and we are for sure in for the BBQ. Let me know what to bring. Will it be too late for post race brugers? I hope not!

From Paul on Mon, May 24, 2010 at 11:40:32 from 65.103.252.214

It will be pretty casual. Bring something to grill, and something to share. Keep it simple (ie - chips, fruit, veggie, etc). We'll provide drinks, and will provide ice cream for dessert.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: