Felt pretty good this morning so I ran whatever my body felt comfortable running. I ran the landfill loop in 41:22 (6:53 ave). My HR was about right for the pace so I think I am mostly recovered now (160 ave).
Comments
From Jon on Thu, May 24, 2007 at 23:04:12
By the way, good job on the marathon. I knew you could crush your old PR.
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