7 miles on the treadmill and another episode and a quarter of Prison Break. I put it up to 12% incline and was going to do it for like 2 miles..... but just over .25 miles into that I was passing out and had to drop it back down again. (Blue Cumulus 31.9) 8 miles this afternoon. Went up on the power line/ GS loop. It felt good to get outside and off the TM. Nice and sunny out but there is still a chill in the air. I think it is around 45 out right now. My body just keeps acting like it's cold. Even though the summer is long and hot I've decided I like it a lot better than winter. But I really like fall and spring. |