Clyde's Comeback!

Week starting Mar 23, 2014

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
72.35
Baby Jogger Miles: 17.40Green Pegasus Miles: 5.50Neon Launch Miles: 5.00Lunerglide Miles: 8.00DS Trainer Miles: 10.20NoosTri Miles: 7.00Pegasus Miles: 10.40Blue Pegasus Miles: 19.25
Total Distance
12.50

7 mile run in the morning pushing Halen in the baby jogger. Hip is killing me....

5.5 mile run this  afternoon pushing Halen again and Myler road his bike with us. Hip... go away please.

Baby Jogger Miles: 7.00Green Pegasus Miles: 5.50
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Total Distance
13.00

Missed meeting up with the guys. Sorry. 8 miles with an achy sore almost broken hip. Hurting as of late...

5 miles on the treadmill. Seems to actually hurt less on this... even though I hate it.

Neon Launch Miles: 5.00Lunerglide Miles: 8.00
Comments(2)
Total Distance
10.20

DC loop. Just tried to grind it out. Hips are ruining my love of running at the present time.

DS Trainer Miles: 10.20
Add Comment
Total Distance
7.00

Hips hurt just laying in bed most of the night... both HIPS. They hurt and are tight. I'm trying all my tricks to help loosen them up but nothing seems to be helping. Todays run was the worst I've had in a long long time. :(

NoosTri Miles: 7.00
Comments(5)
Total Distance
10.40

Pushed Halen around the DC loop plus a little extra over to the office for a potty stop. Hip felt better than it has in days... but was still painful. The good news was that it was only the left (normal hurting side) and not both today. Halen did great until about .4 miles left. Then it hit the fan. But we were basically done.

Baby Jogger Miles: 10.40Pegasus Miles: 10.40
Add Comment
Total Distance
19.25

Had no plans this morning. Woke up at 4:40 and wasn't in the mood so I went back to bed until 7. Decided to go out and see what happened. Ended up doing a big loop through Santa Clara up to Kayenta and through Ivans around Santa Clara again and finally finished up. It's been since the PHX marathon almost a month ago that I've done any kind of long run. So today I just decided to push one out... but only after running for about 5 miles. Hip hurt pretty good the first 3 miles and the last 2.5. But in the middle it felt runnable. Ended with a 6:39 avg and 3 good potty stops.

Blue Pegasus Miles: 19.25
Comments(1)
Total Distance
72.35
Baby Jogger Miles: 17.40Green Pegasus Miles: 5.50Neon Launch Miles: 5.00Lunerglide Miles: 8.00DS Trainer Miles: 10.20NoosTri Miles: 7.00Pegasus Miles: 10.40Blue Pegasus Miles: 19.25
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