Clyde's Comeback!

Out and back 10 miler into B-hills this morning. Just feeling kind of flat all the way around. I've got a nasty cough and I can't seem to get all the green/yellowish junk out. 

6.6 miler around the middle B-hills loop this evening. Been working on yard stuff all day so I was really tired on the run... plus I ate spagetti O's too close to running. Just about barfed them up. 

Standard B-hills loop. For some reason I just didn't want extend out to River Road and then go up it. So I just did the old faithful loop. For some reason the other way feels like it should be much more than a mile longer. 

Couldn't get things going this morning. The calves have been sore from Saturdays workout but just overall kind of lacking motivation. 

P.M. I planned on going over to Hurricane and running with my uncle. But it just didn't work out so. I went to Wendy's and got a couple JRBC and a Dr. Pepper. Ended up being a good time for a no run. Kind of still feeling the sick bug. Myler has been sick all week and I think we just keep passing it back and forth to one another.

Middle B-hills loop. Mik'L had to leave early and didn't tell me so I didn't have much time this morning. I'll try and hit that loop again later on today. 

Hit the same loop this afternoon pushing Myler. He and I have been battling an ongoing sickness so I was kind of worried but the sun was out and I bundled him up good. This would be the only way to get a run in other than late night and I don't like to do that. 

Planted peas by seed in the garden. Also a bunch of other veggie plants under a mini plastic greenhouse I built on top of the garden.

Morning off... hope to hit up the club tonight. 

Club run tonight on the DC river loop then hit a little extension up around the half marathon route. Today was just what the Dr ordered... nice and EZ. I couldn't have gone very fast today and the guys helped keep the pace under control. Hit the last 2 miles around Tinman pace. I feel sick and if I don't get better I won't race on Saturday. 

Felt worse today than the whole week. On top of it I had to spend the day moving and painting and doing stuff to the new office... as we are moving our business into a new place. Felt jacked by the end of the day. 

Felt sick and too jacked to even run let a lone race this morning. Bummer because I was looking forward to having a couple solid halfs under my belt before I run a marathon. I just need to get better though.... sick of being sick.