Clyde's Comeback!

Got sick over the weekend. Head, nose, body ache... the works. Sucks to drop days to sickness. 

Still sick!

Ugh... still sick. This is nasty. Guess I'll just try to enjoy the time off that I normally wouldn't have taken:)

5 miles tonight on the treadmill. I wasn't going to run today as I've still felt sick. But as the afternoon and evening rolled on I started to feel semi ok and couldn't stand it anymore. I went out to do a few miles to try and shake the kinks off and get ready to start really running tomorrow. The run was ok. My timing and balance are way off and my stomach is a mess... I guess it will take the rest of the week to work all the crap out of the system. 

B-hills/ River Road loop. Finally got out for a real run this week. It was a chilly 25 and I was hesitant to do so after being so sick all week. But I bundled up good and went out. Wasn't too bad either. My legs felt like it was the first run of my life so I've got some work to do just to get back to a week ago. 

10.7 miles with the club around the DC/ river loop. Still kind of sick and felt it most of the run. But a solid run even so. 6:42 avg. 

Freeway loop extended down into Bloomington and around Stone Cliff. Was dead the entire run. Having been sick all week and maybe still sick I was just trying to keep my head above water this morning. Saw Logan on his way to work in the little red truck or the LRT. Hit a 7:28 avg and it was everything I had to do it. 

I'll be in Orem this weekend so if anyone wants a Saturday morning run let me know. 

Woke up Saturday morning and kind of felt like I'd got sick again or really never gotten better. So I didn't run and we just went about the day with shopping and state wrestling. By 3 p.m we had a couple hour break from wrestling and  the weather was warm so I decided to run. Didn't want to deal with the traffic in Orem so I just did a half mile loop around my uncles neighborhood. The loop was almost .6 long so I ended up doing just over 18 laps I think. I lost count after 10 and just watched the garmin for distance after that. Nothing special but logging a few miles.