Ugh... still sick. This is nasty. Guess I'll just try to enjoy the time off that I normally wouldn't have taken:) 5 miles tonight on the treadmill. I wasn't going to run today as I've still felt sick. But as the afternoon and evening rolled on I started to feel semi ok and couldn't stand it anymore. I went out to do a few miles to try and shake the kinks off and get ready to start really running tomorrow. The run was ok. My timing and balance are way off and my stomach is a mess... I guess it will take the rest of the week to work all the crap out of the system.
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