Met Dave, Logan and Taylor at the DC this morning. Ran an out and back up to River Road then back down the other trail into Bloomington. I felt like junk today. Last week I felt out of this world and today I would have been lucky to break 3 hours had it been race day. Good thing it wasn't. Just kind of sore all over and achy. Had a hard time getting into any sort of flow. Anyways my garmin was acting up on the way out but our pace on the way back in was a 6:34 avg and Logan kept pushing the pace or I would have ran with the 7 min guy. |