It was nice and cool or cooler this morning. I didn't go out until about 7:30 and the air still felt great. Smile! I ran the Stone Cliff loop and finished through Bloomington Hills. I tried to just relax and run efficient, smooth and with very low impact. So the effort felt like I would have been going slow but usually when I run this way my times are faster.... today was no different. I finished with just over a 7 min avg for the run. Not like it was tempo pace or anything but still a quick clip for a casual training run. Feeling good so far this week and hope to find time tomorrow for a longer run. | 