I had planned on trying to get up and run with the guys. Set the alarm and went to bed. Woke at 4:30 before the alarm went off and had a blistering headache and was just spinning. No can do the run like that. Ugh! Seriously I haven't bottomed out like this for a long long time. Went back to bed until 6:40. Then decided to get up and try the elliptical to at least get some blood flowing and maybe help come out of my funk. Stayed on for 70 min's. It was super hard for about 35 min's and eventually felt doable. Hoping to right the ship somehow and get things going again. Just need this headache, body ache, and dizzyness to pass first. |