Clyde's Comeback!

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term.

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Baby Jogger Lifetime Miles:						623.95
Kinvara Lifetime Miles:						313.32
Asics TRI Lifetime Miles:						610.65
Pegasus Lifetime Miles:						520.90
Kinvara2 Lifetime Miles:						350.20
Ghost Yellow Lifetime Miles:						374.25
Kestrel Bike Lifetime Miles:						1883.75
NB- Rainbow Lifetime Miles:						57.80
Red Cumulus Lifetime Miles:						594.95
Neon Launch Lifetime Miles:						533.40
DS Trainer Lifetime Miles:						467.77
Green Pegasus Lifetime Miles:						479.75
Lunerglide Lifetime Miles:						276.70
Blue Pegasus Lifetime Miles:						528.06
NoosTri Lifetime Miles:						283.07
BlueKinvara Lifetime Miles:						216.60
Innov Lifetime Miles:						58.50
Ride Lifetime Miles:						207.45
NavPeg Lifetime Miles:						162.50
Green K5's Lifetime Miles:						88.00

Tue, Aug 07, 2007

Total Distance

18.40

9.2 miles this morning on the Washington exit loop. Felt pretty good- I don't like running in the dark. I almost rolled my ankle on some stuff I couldn’t see. It felt good this morning, I think like 73 degrees. The weather although hot has been very nice lately compared to a few weeks ago.

9.2 miles this evening. I feel like I'm running really well right now. I haven't felt this good since June. The first four miles were up in the reserve then I dropped down into Green Springs area and headed back to Middleton. I got into a nice groove and hit what felt like very easy 6:30 min/mile pace the last five miles or so. The rhythm feels very good-hopefully I'll hang on to it for the rest of the year.

Comments

From jtshad on Wed, Aug 08, 2007 at 09:45:05

Glad to hear you are running so well, keep up the hard work and here's hoping that you can keep healthy throughout the rest of the year. Sounds like you will be in top shape for SGM. Look forward to seeing you again and hopefully we can hook up before or after the race. I have a couple of friends also coming down from IF area and Boise to run...we should try to organize a "pre" or "post" run bash for all you Utah runners and us Idaho guys.

From Superfly on Wed, Aug 08, 2007 at 10:21:00

Thanks Jeff. We will have to try and get everyone together around the marathon. A post race get-to-gether would be great if everyone is going to be sticking around after. We'll have to play it by ear and see what we can come up with. Hope your training is going good. Your going to love the STGM. The course is great. I just ran the middle 20 miles last Saturday and it got me pumped for the race. What an awsome place for a marathon!

From Dave Holt on Wed, Aug 08, 2007 at 16:07:55

Looking good so far this week. I think our little Threshold on Thursday helped get those legs moving for you. Nice job.

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