12.2 mile morning run. Overpass out and backer. Another cool morning. The Circle of Trust had planned to do a mile repeat workout this morning, but Logan called last night and we decided to do it on Thursday instead. That ended up being like Christmas in September to me. There would have been no way under the sun or stars that I could have did a big workout today. Hopefully a day will bring some fresher legs. (Landreth- 401.2) 7.8 mile run today at noon. I wanted to switch it up and get off my regular routes so I ran from home down to our new office. It ended up being right at the 7.8 miles that I still needed today. I didn't push it but kind of wanted to get out a this little rut. So I went at a brisk but easy pace (6:55 for the run). It seems like every time I run it's a easy recovery or warmup or basically hard and fast. There is never a nice inbetween paced run. This afternoons run felt pretty good. So we'll see how tomorrow morning goes. (Blue Stratus- 479.7)
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