Finally after an eternal trip Monday night thru Tuesday evening I was able to sleep. I sweat a lot last night getting use to the warmer dry air but I did get some good solid rest. A start to what I need- hoping for more to come in nap later. Got up and ran the middle B-hills loop. Legs felt pretty solid. This was the first run since the marathon last Saturday and as I suspected I'm just not that sore... never was. Totally different from the marathon in June at UV where I was sore for 5 weeks after. Just took it EZ with no watch this morning. Didn't get out until after 8:30 so the sun was high in the sky. I dropped 8 lbs from last night to this morning after then run. 6.6 miles tonight around the B-hills loop again. It started raining right when I left so pretty good timing. It only lasted for about 1.5 miles but still soaked the front of me. I liked it. EZ going tonight running on a full stomach of freshly cooked salmon straight from Alaska. It's better than anything I've ever had before (salmon standards)
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