Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Thu, Jul 31, 2014
Total Distance
18.30

Decided to join Stephen and the club over at the DC since I didn't tempo on Tuesday.  Left the house at 5 a.m and it was 81F and muggysih. Warmed up over to the DC and did a little more with the club after that for a total of 5.5 miles warm up.

5 mile tempo basically around the Mayors loop from the DC up to river road and around. I felt fantastic for .25 and then... Reality set in and I felt normal tempo shiz. My quads are cramping up sooooo fast lately. They just feel horrible/ flat/ dead WAY too fast into workouts. Guess I'll blame it on the heat. IDK.  Ended up finishing the 5 miles at 5:36 avg. Nothing great. But happy to push something out.

4.3 mile cool down after. really started to feel weak, dizzy and super sour stomach on the way back. It's been a week since DesNews half and my stomach still wont settle. Maybe I'm pregnant... crazier things have happened?

PM. 3.5 on the treadmill

Innov Miles: 3.50
Comments
From Steve Hooper on Thu, Jul 31, 2014 at 10:34:28 from 67.2.140.68

I think this humidity is enough to bring a man down and it's definitely not helping our times. Glad you were able to make it!

From Superfly on Fri, Aug 01, 2014 at 10:21:22 from 64.255.82.224

metoo. it was special.

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