Logan came over early and we did the normal DC loop in reverse. No watch but pace was regular. A little cooler this morning made the run seem much easier than yesterday. Finished it off then got home and pack up to head out to the lake for a few hours this morning. Got to Quail Creek and the water was almost glass. Just a couple other boats out. I went first on the wake board and hit a couple nice jumps as I was getting going.... then on my third attempt I got off balance in the air and landed funny. Either broke or majorly sprained my right ankle. For me it's the worst ankle injury ever. Swelling and pain. It's gut check time... hope and pray I'm not out. RICE- rest, ice, compression, elevation
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