Middle B-hills loop in revers and down on the golf course as I went around. Legs had no go in them. I tried to focus on some form but I really struggled to even run. I think you could say I'm in some kind of running slump as this happens all too often lately.
4.3 miles this afternoon pushing Myler around the "Big block" loop. It's basically a big loop of Little Valley. It was nice and warm outside and we both enjoyed the run. He sang Old McDonald had a farm most of the trip.
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