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December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Fri, Mar 30, 2012
Total Distance
10.20

DC again. Needed around 10 miles this morning to be at 80 so tomorrows 20 miler would put me at a 100. It seems Friday morning runs (after club run on Thursday and being late in the week) are the hardest run of them all. Just made it happen even though I felt kind of trashed. Got on the scale after and was a 148.5 lbs. Low and maybe my body wants to drop 4-5 lbs. I'll take that for sure. Not sure where it would drop from but if I could weigh around 147 lbs or so on any race day naturally I'd be a little faster. 

Lunarfly #1 Miles: 10.20
Comments
From Fritz on Fri, Mar 30, 2012 at 10:45:15 from 65.116.116.6

Nice mileage this week. I haven't decided on the full or the half for SLC but plan to have that figured out next week. Are you running one of them?

From Superfly on Fri, Mar 30, 2012 at 12:34:13 from 74.211.21.81

Thanks man. I'm flirting with doing the half. I need at least one before a early summer marathon (late May or first of June). If I'm doing it I need to finalize the plans and get registered before it's too late.

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