11 mile morning run. I had to get a new windshield put in my car so while it was being worked on I ran. I left the auto glass shop and ran down River Road all the way out and around by the new high school then down by the freeway to the trail and took it back to River Road and then back up to the shop. The run pretty much sucked. I'm feeling kind of trashy. I've got a bad tooth ache and it's starting to have side effects on the rest of my body. I went to the dentist yesterday and he said I need a root canal and a crown! Talk about making me puke! So now we have to figure out what to do with our new dental insurance that will only give us discounted rates... Puke again. (White Cumulus 170.2) I didn't go back out tonight. We had Olive Garden for lunch and it was sitting pretty heavy- plus I went to the track meet to see how Mik'L was doing and stayed for a while and just kind of forgot about running this evening. Not to worry really... I only wanted to be around 110 miles this week anyways.
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