8.2 miles this morning. Middle B-hills with some extras in there. Woke just feeling WASTED. Legs were like pulsing with fatigue. Layed there in bed for over an hour before finally getting up and dressing for a run. Really was wasted and most the run was hard. Thinking about calling off the mile repeats this afternoon... unless I just snap out of it and feel amazing.
142.5 lbs after the run. New post HS low. I'm sure it was because of yesterdays big day... but nonetheless I'm not going to try and loose anymore weight.
8.1 miles tonight with Steve, Aaron, and Eric from DSC around the river loop and back. I had planned on doing mile repeats but I just felt trashed all day. And this little voice just kept saying... maybe it's not a good idea. Glad I listened. The run tonight felt pretty hard and we only hit a 6:50 avg. Hope some rest and a EZ day tomorrow will help get me ready for the long run on Saturday.
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