Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Wed, Jan 22, 2014
Total Distance
20.40

DC loop with Logan. The temp at my house said 30 F but both of us were cold. Nothing real cool to talk abou today. Legs, hips and body are all starting to feel recovered from the race. Still might hold off on a workout of any kind until Saturday... unless I feel SUPA on Thursday afternoon.

80 min's on the trainer after the run. Good to get a spin in. It's all the ride I'll get today but was happy to do it. 20 mph avg.

P.M. 10.2 miles around the ol DC loop again. Same direction as this morning. I know I'm plain. Felt pretty wasted at mile 4 but by mile 9, 10 the legs were turning over pretty good and I felt better... maybe even festive in my short shorts and tee.

144 lbs at the end of the day and super hungry.

 

Cycleops Miles: 27.00DS Trainer Miles: 10.20Green Pegasus Miles: 10.20
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